In one breath

Words are often mistaken as the way we communicate. Though we can explain our intentions with words, it is only through our actions that we truely convey what we mean. Words are the abstraction of action. The concept of the Eight Fold Path goes further in expressing my intention here.

Believe in Bare Feet

There are some things that you hear and you what them to be true so you believe. There are other things that you hear and when you think about them are true as shown by the way of the world. This is what we build our belief from. Energy, as a force connecting, causing and perpetuating the flow of atoms to the enormity of the sum is one of the things that if you think about you will feel its truth.

To be healthy, walk bare foot each day. Make true contact with the earth for tow logical reasons: allow what ever static charge that has built up in your body discharge, and feel energy that is inherent in the the planet. The latter will require practice as you might be desensitized by years of unintentional bare foot walking. Indeed, like playing a bamboo flute, you must relearn how to breath with intention.

Stay warm, love more than you did before